Certificate Programme in Coping Skills for Emotional Eating

-- viewing now

Emotional Eating: This certificate programme helps you understand and manage emotional eating. Learn effective coping mechanisms for stress, anxiety, and boredom.

4.5
Based on 7,991 reviews

4,161+

Students enrolled

GBP £ 140

GBP £ 202

Save 44% with our special offer

Start Now

About this course

Designed for individuals struggling with overeating and unhealthy food choices. Develop healthy eating habits and build a positive relationship with food. Gain practical stress management techniques to reduce emotional reliance on food. Improve self-awareness and identify emotional triggers. Mindfulness and self-compassion are integrated throughout the programme. Weight management is a potential benefit, but the focus is on emotional wellbeing. Small group sessions and personalized support are available. Transform your relationship with food. Enroll today and start your journey to a healthier, happier you!

100% online

Learn from anywhere

Shareable certificate

Add to your LinkedIn profile

2 months to complete

at 2-3 hours a week

Start anytime

No waiting period

Course details

• Understanding Emotional Eating & its Triggers
• Identifying & Managing Emotions Without Food
• Mindfulness & Body Awareness Techniques
• Healthy Coping Mechanisms & Stress Reduction
• Nutrition Basics & Balanced Eating
• Setting Realistic Goals & Self-Compassion
• Building a Support System & Seeking Help
• Relapse Prevention & Long-Term Strategies

Career path

Career Role Description
Emotional Wellbeing Coach (Coping Skills Specialist) Provides individual and group coaching to help clients develop effective coping mechanisms for emotional eating and improve mental wellbeing. High demand due to increasing awareness of mental health.
Registered Nutritional Therapist (Eating Behaviour Specialist) Works with clients to understand the link between nutrition, emotional eating, and overall health. Develops personalized dietary plans and offers guidance on mindful eating. Growing job market.
Counsellor/Therapist (Specialising in Eating Disorders) Provides therapeutic support to individuals struggling with emotional eating and related disorders. Requires further qualifications beyond this certificate. Strong career prospects.

Entry requirements

  • Basic understanding of the subject matter
  • Proficiency in English language
  • Computer and internet access
  • Basic computer skills
  • Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course status

This course provides practical knowledge and skills for professional development. It is:

  • Not accredited by a recognized body
  • Not regulated by an authorized institution
  • Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

Why people choose us for their career

Loading reviews...

Frequently Asked Questions

What makes this course unique compared to others?

How long does it take to complete the course?

What support will I receive during the course?

Is the certificate recognized internationally?

What career opportunities will this course open up?

When can I start the course?

What is the course format and learning approach?

Course fee

MOST POPULAR
Fast Track GBP £140
Complete in 1 month
Accelerated Learning Path
  • 3-4 hours per week
  • Early certificate delivery
  • Open enrollment - start anytime
Start Now
Standard Mode GBP £90
Complete in 2 months
Flexible Learning Pace
  • 2-3 hours per week
  • Regular certificate delivery
  • Open enrollment - start anytime
Start Now
What's included in both plans:
  • Full course access
  • Digital certificate
  • Course materials
All-Inclusive Pricing • No hidden fees or additional costs

Get course information

We'll send you detailed course information

Pay as a company

Request an invoice for your company to pay for this course.

Pay by Invoice

Earn a career certificate

Sample Certificate Background
CERTIFICATE PROGRAMME IN COPING SKILLS FOR EMOTIONAL EATING
is awarded to
Learner Name
who has completed a programme at
London School of International Business (LSIB)
Awarded on
05 May 2025
Blockchain Id: s-1-a-2-m-3-p-4-l-5-e
Add this credential to your LinkedIn profile, resume, or CV. Share it on social media and in your performance review.
SSB Logo

4.8
New Enrollment