Executive Certificate in Balancing Social Media and Self-Esteem
-- viewing nowSocial Media and self-esteem are increasingly intertwined. This Executive Certificate helps you navigate this complex relationship.
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Course details
• Identifying and Challenging Negative Self-Talk Triggered by Social Media
• Cultivating a Healthy Relationship with Social Media Platforms
• Setting Boundaries and Managing Screen Time Effectively
• Building Resilience to Cyberbullying and Online Negativity
• Developing a Positive Online Identity that Reflects Your Authentic Self
• Utilizing Social Media for Self-Growth and Positive Connection
• Recognizing and Addressing Social Comparison and its Impact on Self-Esteem
• Strategies for Promoting Self-Compassion and Self-Acceptance
• Leveraging Social Media for Personal Branding and Professional Development (without compromising well-being)
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Entry requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
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