Graduate Certificate in Overcoming Social Media Addiction
-- viewing nowSocial Media Addiction: Are you struggling to control your online habits? This Graduate Certificate helps you understand the psychology of social media overuse. Digital wellbeing is key.
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Course details
• Social Media's Impact on Mental Health & Wellbeing
• Developing Healthy Digital Habits & Boundaries
• Mindfulness & Self-Compassion in the Digital Age
• Cognitive Behavioral Therapy (CBT) Techniques for Social Media Use
• Identifying & Managing Triggers & Cravings
• Building a Supportive Network & Seeking Help
• Exploring Alternative Coping Mechanisms & Healthy Distractions
• Reclaiming Your Time & Prioritizing Real-Life Connections
• Maintaining Long-Term Recovery & Preventing Relapse
Career path
Career Role | Description |
---|---|
Social Media Manager (Digital Wellbeing) | Develops and implements strategies to promote responsible social media use, focusing on digital wellbeing and addiction prevention. High demand due to increasing awareness. |
Digital Wellbeing Consultant (Addiction Specialist) | Provides expert advice and support to individuals and organizations struggling with social media addiction. Growing sector with excellent future prospects. |
Behavioral Therapist (Social Media Addiction) | Uses therapeutic techniques to help individuals overcome social media addiction and develop healthy digital habits. Strong emphasis on client care and recovery. |
Researcher (Social Media & Mental Health) | Conducts research on the impact of social media on mental health, specifically focusing on addiction and its effects. Contributes to evidence-based interventions. |
Entry requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
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