Certificate Programme in Coping Skills for Emotional Eating
Published on June 23, 2025
About this Podcast
HOST: Welcome to our podcast, today I'm thrilled to have Dr. Jane Smith with us, an expert in the field of emotional eating. Dr. Smith is here to discuss her new course, the Certificate Programme in Coping Skills for Emotional Eating. Welcome, Dr. Smith! GUEST: Thank you for having me! I'm excited to be here. HOST: To start, could you share a bit about your personal experiences and insights that led you to create this course? GUEST: Of course. I've worked with many clients who struggle with emotional eating, and I found that there's a real need for a comprehensive programme that addresses the root causes and provides effective coping mechanisms. HOST: That's fantastic. Now, what current industry trends are relevant to this course, and how does it fit into the bigger picture? GUEST: Mindfulness and self-compassion are increasingly recognized as crucial components in addressing emotional eating. Our course integrates these elements, empowering individuals to build healthier relationships with food. HOST: It's great to see how the course stays up-to-date with industry developments. Now, what challenges have you faced in creating and teaching this course? GUEST: One challenge is helping participants understand that weight management is a potential benefit, but not the primary focus. The course prioritizes emotional wellbeing and cultivating a positive relationship with food. HOST: That's an essential distinction. Lastly, where do you see the future of emotional eating management, and how does this course contribute to that future? GUEST: I believe the future lies in personalized, holistic approaches that consider the individual's emotional, mental, and physical health. Our course offers small group sessions and personalized support, fostering a nurturing environment for growth and change. HOST: Dr. Smith, thank you so much for joining us today and sharing valuable insights about the Certificate Programme in Coping Skills for Emotional Eating. We're confident that this course will help many people transform their relationships with food. GUEST: Thank you for having me! It's been a pleasure.
